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Our Organic Mustard Seeds are a simple way to boost dishes with a pleasing taste of unique spicy notes that supplement complex layers of flavor of aroma to almost all savory dishes. These mustard seeds grow on the mustard plant in three distinct colors like black, white and brown. Although similar to brown in appearances, black mustard seeds are more prominent and possess an earthy, considerably less bitter flavor. Black seeds shed their pods when mature, unlike brown seeds, making it essential to handpick them, which makes them challenging to achieve. The enzyme called myrosine is what produces the pungent taste of mustard seed and is stimulated by water. Roasting these seeds in oil will retain the taste subtly and add a less pungent, but nutty flavor to items such as curry pastes.
- mustard seeds are indeed very rich in phytonutrients, minerals, vitamins, and anti-oxidants.
- The seeds are high in essential oils as well as plant sterols.
- Mustard seeds are an excellent source of essential B-complex vitamins such as folates, niacin, thiamin, riboflavin, pyridoxine (vitaminB-6), pantothenic acid.
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