Our 100% organic raw and unsalted pumpkin seeds are a shine peel variety, the highest grade available. Pumpkin seeds are not only used as a regular addition to a healthy diet. But they are packed with dietary sources of zinc and magnesium, and known for their immune-boosting properties, making them an exceptionally beneficial superfood. Fed right out of the bag or soaked, sprouted, seasoned and dehydrated, love sprinkling pumpkin seeds on everything.